Take a deep breath. You’re in trusted hands.

Soulana Sanctuary, PLLC

Embracing a whole-person approach to mental wellness and lifelong fulfillment so you can thrive!

greetings kindred soul

Change is inevitable, but I believe that you possess incredible strength and resilience to navigate through whatever comes your way.

Welcome to a sanctuary of healing and transformation.

Within this sacred space, I have carefully crafted a safe and supportive container for you to rediscover the profound connection between your mind, body, heart, and Soul, reawakening your innate power and wisdom.

I am here to guide and support you, whether you seek individual therapy, couple counseling or wish to explore the transformative potential of alternative healing modalities.

If you’re ready to embrace a path of personal growth, rediscovery, and empowerment I invite you to schedule a complimentary 15-minute video consultation so we can meet and see if we’re a mutual fit. For non-therapy services, please fill out the contact form and we’ll be in touch very soon!

Together, let us unlock the boundless possibilities within you.

Let's do this!

Hi, I’m Alexandria!

…a Bellingham, Washington based licensed mental health counselor who focuses on a holistic approach that embraces the depths of your experiences, emotions, thoughts, and beliefs, recognizing the unique tapestry that makes you who you are.

I understand that our mental well-being is intricately tied to our physical health, spiritual alignment, and the integration of all the different aspects of our being. My aim is to empower you to tap into your inherent wisdom, to reconnect with your authentic self and to cultivate self-compassion.

We will explore various therapeutic modalities and techniques that align with your needs and preferences, incorporating elements of mindfulness, body-centered approaches, and spiritual exploration.

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Offerings and Services

Individual Therapy + Couples or Marriage Counseling In-Person - Virtual - Walk +Talk

These sessions help you address emotional, mental, and psychological challenges and make sense of the many layers of your lived experience. In-person, virtual, or walk + talk therapy is available for individuals or couples living in Washington.

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Alternative Healing | In-Person + Virtual

Alternative healing modalities provide additional support as you navigate the complexities of life and will help you move towards somatic balance. These modalities often complement deeper therapeutic work, but are not a replacement for therapy.

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Areas of Expertise

Anxiety Management
ADHD / ADD or Attention Deficits
Stress Management + Burnout Prevention
Coping Skill Development
Overcoming Perfectionsism
Trauma Processing and Integration
Self-Esteem and Confidence Development
Emotional Regulation Development
Navigating Grief + Loss
Improving Interpersonal and Romantic Relationships

Land Acknowledgement

I acknowledge that I live and work on the ancestral lands of the Nooksack, Lummi, and Coast Salish peoples, who have long recognized the interconnectedness of all life and cared for this land and waters for generations. I understand that my presence here is a direct result of colonization, which displaced Indigenous communities and caused lasting harm. I honor their elders and histories and commit to fostering meaningful relationships and working toward collective healing, justice, and a deeper respect for the connections that sustain us all.

Discover how the Lummi Nation and Nooksack Tribe are working together to protect water rights in the basin. If you’d like to support these communities, learn more and get involved here:

Salmon Need Water

Lummi Nation

Nooksack Tribe

If you’d like to learn more about the Indigenous land in your area, explore here:

Native Land Map